I'm not the type that normally make new year resolutions, the only one i ever tried to do was two years ago trying to not swear so much, but i kept on forgetting about it and soon forgot all together in matter of weeks.
But I'm really hoping I can stick to it this year, one of the reason behind this is I ate far too much during my UK trip and my skin reacting badly. I'm gonna try remove the following from my diet. Most of these are food that's considered "poisoning" in Chinese medicine.
- No Coffee / milk tea
- No Chocolates
- No Processed Meat
- No Alcohol
- No Shell Fish
- No Fizzy Drinks
- No Beef / Duck
My aim is to be completely rid of these things for 3 months and allow myself small doses of them after that. I actually started on 28th Dec 09 so it's been just over week, so far I'm coping ok but have been tempted by beef and chocolate on a daily bases. I am suppose to cut out eggs as well, but if i did there's not gonna be much left so I'm ignoring that :)
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